With smile frome Russia

Out of sudden, i got this email from Russia, haha Another just like from Nigeria...ehh give me a break...

GYM at fitness first

I have gained weight recently a lot, around 4 to 5Kg. Thanks to Philippines food, Red Horse, HOWZAT curry Chiken and i must Thank to REN Zong and my animal friends.

So, trying to trim down myself from bulging belly to 6 packs, hahah..lets see. I had finished almost one month, 4 times a week at fitness first and i am feeling much lighter than before.
I am planning to join for another month, and i think i will get the trainer. Some serious stuff i will do, i will definately trim down my self to 67/68 KG. I am damn short 6 feet 6 inch; late 20s man, i deserve no fat, but i got 25% of body fat.It should be 20%. Damn it, its 5% higher than i need.

I am going home in two months and i want to show my folks that their son is back, same non fat son hahahhh...

So, i must do following things;
1. No to red horse and its families
2. No late dinner at all
3. Strict rule of gym, get the trainer
4. Look at my mirror after i take shower everyday

looking for

I am looking new holiday where i can switch off my phone
i am looking for new life where i can do what ever i want
I am looking for many many things......



But i am so busy these days that i don't even have time to google something which i am looking for shhhhhh

Amazing Thailand

Work asked me to go for annual meeting in Bangkok, was there from 17th Feb to 22nd. Its my practically 2nd time to Bangkok. But i have been to Bangkok too many times, all airport transit.

Met all the colleagues from SEA region. Had training of most of the solutions. Swan was there as well. Met Jerry!
Went to RCA, cool and nice clubbing place....crowded too much.
Went around the Bkk...good place, polite people i have ever met in my life...

its been long

Its been 4 months i haven't wrote anything in this BLOG and today my frn said, ehh Pare, why don't you write something, and i am here..its 14th Feb, 2009 valentine day :-).
It was Winter of 1996, i came to know what is Valentine Day. I came down to Kathmandu for my ISc. FM were really popular those days and they used to play all popular song, day and night. Many commercials, advertisements as well. Live phone calls..and slow Nepali/Hindi Songs all night..wow! Much fun, no need to buy any audio tapes, no CDs and very expensives they were.

Yeah, during that time FM stations used to BUZZ a lot about Valentines day and definately they still do . The story about the Saint who was helping soilders about love letters from them girlfriends and Saint was killed by Hitler. So, on his name, its a saint valentines day, lovers day.....I guess i am right.

Well,within all these 4 months, my belly is bigger, and i am trying to keep it low and got some hair too..Svenson is working. Glad of that....
Work is busy as always...others all kool...
i will be writing..

bad timing

I have started to change my life style by 10%. After coming to philli, doing exercise was not my thing. I hardly played badminton 3/4 times and once football. My tennis racket is rusted already hahaha.
Reason is very clear, early this year there were many projects need to handle, so couldnot make my self free, but i know this is the lousy reason.
And this time, after coming back from Home, i have started to run in the morning, i have been feeling really good but after these 2 weeks of running,i am sick. Flu attacked me, and now i am in f**king bed just lying and watching US election. I know Barack Obama will win, but whoever, its the same US policy. Either X or Y, policy won't change.

We were planning to have Nepali excotic food fest in my appartment tomorrow, sunday, but seems i cannot cook. I am disappointing these animals agian, and they will throw many dialouges, like I JUST WANT RESULT....
If cannot cook, next week i will.

home home and home

Last two weeks were outstanding relaxing inspite of some unwanted calls from philippines. Me Myself and hommies..nothing else, especially no work related Philippines stuffs. Though i used to miss my friends back here, The Animals.

I did my ritual stuffs after going home, visitng relatives (some of them i wish i don't visit), climb the Resunga Mountain, chill around and eat. But i don't know how fast all these 15 days gone in one blink. And i am here back to reality.
This is my reality, work, rush, meetings and meetings. More meetings less work. And demanding Digitel.
Me and Pete planned to run in the morning from tomorrow and Ray doesn't believe that we are going to make it, i said "you will see". I think i will take picture and send him.